“34 Year Old California Man Discovers a Raw Food Diet Formula So Simple Even His Long Overweight Mom Lost 36.6 Pounds in Just 3½ Months—Without Going 100% Raw or Giving Up Favorite Foods!”
“Every time I get on the scale there is weight missing!”
—Mom
—Mom
For as long as I can remember, my entire immediate family has been overweight...
Okay, FAT. There, I said it.
I've seen all kinds of fads and gimmicks run through the household. Do you remember in the early 80s they had those supposedly appetite controlling caramel cubes? Well, that was just the beginning.
There were diet pills. Weight Watchers. Point cards. Recipe cards. Postal scales. Atkins. Nordic Track. Treadmill. Grapefruit. Cigarettes. Too many workout videos to count (all collecting dust now). And recently, even surgery—yikes!
You name it, my family has probably tried it at one time or another.
Sometimes, some of the weight would actually come off. But it was always waiting just around the corner to come right back on.
Yes, Everyone in My Family is FAT—Except Me.
For as long as they have struggled with their weights, I have been stick thin. Not too thin, mind you. Just a healthy 135 pounds at 5'7".
Plus, I'm a computer programmer. I sit around in front of a screen all day long. If anyone should be fat, it's me!
(My little sister is doing the next best. She got a degree in exercise physiology and is working out constantly to keep from ballooning. Me? I just started doing push-ups for fun this year. Maybe 2 or 3 times a week. From the knees. AND THAT'S IT. Regular exercise never worked well for me, because frankly I'm a bit lazy.)
You Get the Easiest, Most Freeing Way to
Start Losing Weight with Raw Foods TODAY
* Exactly how to jumpstart your raw food diet—WITHOUT giving up your favorite foods, counting calories, going hungry, or becoming vegetarian.
* If you mistakenly believe ANY of these 6 common raw food myths, I can almost guarantee you'll FAIL
* 7 ways to handle cravings and avoid bingeing—not just fluffy theory, but specific practical tips I use every day
* Missing any one of these 4 critical components of a successful transition could DOOM your efforts
* How to avoid unpleasant "detoxification" symptoms. It's easy once you know this one simple rule.
* What the processed food & weight loss industries don't want you to know... The exact reasons why you're a victim of the vicious cycle of addictive unhealthy food patterns and how you can finally break free.
* The secret to quick and cheap healthy meals. It's so obvious many people overlook it.
* These 5 overlooked and unusual tips will surprise you. I don't see anyone else talking about these, and just ONE of them could be YOUR key to unlocking explosive results!
* What raw food diet supplements you REALLY need. (I do NOT sell supplements so you get the truth that others are unwilling to share.)
* Don't sabotage yourself by making these same 6 easily avoidable mistakes people make on the raw food diet
* How to kick the fast food habit. It's not as hard as you might think once you see this.
* How to overcome a weight loss plateau. Everyone gets one along the way. Don't panic, here's what to do.
* A dozen kitchen gadgets—which ones do you really need to succeed & which ones are just a waste of time and money?
* How to handle unsupportive friends and family. Don't think your success is just about the food
PLUS:
* How to survive the first day
* How to prep your pantry
* How much raw food you should eat
* How to eat on the go & eat out without throwing your diet to the wind
* 8 ways to save money when shopping for raw food
* 5 raw food diet time-savers
* 6 tips for single-serving meals
* 7 ways to nip boredom in the bud
* How long it will take to see weight loss results
* 9 common "symptoms" of eating cooked food
* How to weigh yourself and avoid feeling like a ping-pong ball
* 4 simple ways to keep the weight off
* How to take it to the next level, including sprouting, juicing, and "the fruit question."
* What to expect if you transition away from raw food
* ... and way more!
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